from menstruation to menopause

Menstrual Health & Menopause Training

Our functional training programs are fully online and made up of user-friendly video modules, combined with live implementation workshops. Here’s what to expect:

  • Biology-led lessons that inspire you to think differently

  • Learn how to create supportive conversations

  • A global community with like-minded students

NEW MASTERCLASS

The Story of Menopause LIVE - The IMS Version

Our Vision

We imagine a world where a person who menstruates can wake up each day feeling confident in their physiology, curious to learn more, and know there is a safe and supportive space to ask for help, wherever they are on the menstrual health timeline.

Helping you to help others

A new kind of menopause training, designed to build a menstrual health friendly future.

Knowledge

Biology-led. We give you tools to teach others about menstrual & menopause health.

Guidance

We give you the confidence and a method to follow with resources to make that possible.

Support

We give you a framework to continue inspiring them. And a global community to support you.

Who's are training perfect for?

HEALTH COACHES

LIFE COACHES

PHYSICAL THERAPISTS

HOLISTIC THERAPISTS

AESTHETICIANS

PERSONAL TRAINERS

HAIRDRESSERS

MENTAL HEALTH TRAINERS

EDUCATORS

Ready to get started?

Recent Articles

The Four Swans: Busting the Myth of Estradiol Decline

The “low oestrogen” story dominates menopause narratives, yet SWAN research shows four estradiol trajectories with episodic surges, not steady decline. Learn why this changes how we understand perimen... ...more

The Six Pillars

September 14, 20253 min read

The Four Swans: Busting the Myth of Estradiol Decline

The Menstrual Health Timeline

The menstrual health timeline reveals ovarian ageing as a lifelong story, not just reproduction on a countdown. This article explains why reproductive aging clouded the truth and why professionals nee... ...more

The Six Pillars

September 14, 20253 min read

The Menstrual Health Timeline

The Rhythm Within

The Rhythm Within offers a four-phase framework to understand menstrual cycles as repeating whole-body rhythms. Discover how energy, sensitivity, and signals shift across each phase. ...more

The Six Pillars

September 13, 20253 min read

The Rhythm Within

AS SEEN ON

Membership No: IPHMNC13018

The Menopause School is an accredited training provider for the International Practitioners of Holistic Medicine (IPHM).

This accreditation demonstrates our commitment to providing exceptional education in the field.

Students who enrol in our IPHM-accredited courses can be assured of receiving high-quality instruction that meets international standards.