Important Announcement:
On May 5th 2026 The International Menopause Society (IMS) confirmed that they will now be changing how they describe estrogen levels during menopause transition. Research carried out the Study of Women Across Nations, established that menopausal symptoms are not caused by low or deficient estrogen in perimenopause.
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Recent Articles
The Myth of Oestrogen Deficiency
Research from SWAN shows that during perimenopause estradiol often rises before declining. Estradiol has four trajectory patterns, not one universal drop. ...more
Menstrual Health Biology
May 12, 2026•2 min read
What Is Menstrual Health?
Menstrual health is one of the most sensitive indicators of what’s going on inside the body. It’s so sensitive, in fact, that many researchers now call it the fifth vital sign ...more
Menstrual Health Biology
August 27, 2025•2 min read
Why the “cortisol (pregnenolone) steal” hypothesis is incorrect
The adrenal glands do not steal cortisol at the expense of progesterone. The story sounds great but the real biology doesn't work like that. ...more
Menstrual Health Biology
August 26, 2025•5 min read
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