Menstrual health matters

Hormones Have No Gender

Hormones Have No GenderBy: Fiona Catchpowle Published on: 18/08/2025

Hormones have no gender. They’re not male. They’re not female. They’re chemical messengers that every human body makes — influencing brain, bones, mood, metabolism, and more.

Menstrual Health Biology
Hormones Have No Gender

Ovaries are made for more

Ovaries are made for moreBy: Fiona Catchpowle Published on: 12/08/2025

Discover how the ovaries influence every organ system—not just the menstrual cycle. Learn why ovarian rhythms, not just hormone levels, shape client wellbeing, and why every holistic practitioner should understand them.

Menstrual Health Biology
Ovaries are made for more

Why do we start our training with Menstrual Health?

Why do we start our training with Menstrual Health?By: Fiona Catchpowle Published on: 05/07/2025

Why don't we don't learn about menopause? Because we don't learn about menstrual health first. It makes sense to start at the beginning.

Menopause Training
Why do we start our training with Menstrual Health?

free practitioner download

The Ovary User Guide

Made for More that Periods & Perimenopause

Start making a real impact today.

Why You Need This

The Ovary User Guide is a short, sharp, 5-minute read designed to:.

  • Uncover quick, memorable facts about ovarian function you can use instantly to spark insight and better client conversations.

  • Give an eye-opening snapshot of the ovaries’ physical features, functions, and rhythms.

Our Mission

Decades of incomplete information has left a legacy of misunderstandings that are affecting health outcomes on a global scale. We will create a worldwide collective of menstrual and menopause health informed professionals so every menstruator has the knowledge and support to take their next best step as they travel along the menstrual health timeline.