from menstruation to menopause

Functional Menstrual Health & Menopause Training

We help Holistic Practitioners and Wellness Professionals learn to guide, nurture, and support others on their menstrual health journey, from periods to postmenopause.

We deliver high-class accredited courses, that inspire you to think differently. Past graduates include a wide variety of practitioners from Massage Therapists to NHS Health coaches.

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Our Vision

We imagine a world where a person who menstruates can wake up each day feeling confident in their physiology, curious to learn more, and know there is a safe and supportive space to ask for help, wherever they are on the menstrual health timeline.

Helping you to help others

A new kind of menopause training, designed to build a menstrual health friendly future.

Knowledge

Biology-led. We give you tools to teach others about menstrual & menopause health.

Guidance

We give you the confidence and a method to follow with resources to make that possible.

Support

We give you a framework to continue inspiring them. And a global community to support you.

Who's this perfect for?

HEALTH COACHES

LIFE COACHES

PHYSICAL THERAPISTS

HOLISTIC THERAPISTS

AESTHETICIANS

PERSONAL TRAINERS

HAIRDRESSERS

MENTAL HEALTH TRAINERS

EDUCATORS

Ready to get started?

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a free practitioner's guide

Menstrual Health 101

Your First Step to a Cycle-Aware Practice

Start making a real impact today.

Why You Need This Guide

Explore how hormonal rhythms influence metabolism, mood, and well-being at every life stage
Discover how small, practical shifts in your approach can enhance client outcomes, build trust, and set you apart in your field.

What our Students Say

Youna Angevin-Castro

Your program is AMAZING! Exactly what I’ve been looking for

Michelle Zaro

The Menopause School is an incredible resource

Siri Celine Erickson

Fiona is a wonderful teacher and the community is so important

Fiona Catchpowle

Menopause Doula & Menstrual Health Evangelist

meet the creator and founder

Learning about menstrual health should be easy, but mostly it’s just the opposite. Lack of understanding about the journey from menstruation to menopause leads to anxiety and confusion. It's time to build more touch points where people can learn more about their own biology.